WELCOME TO ASCENSION PERFORMANCE LABS

STRENGTH SCIENCE GYM

REAL COACHES. REAL SCIENCE. RESULTS GUARANTEED.

 

 

 

Find your true strengths with world class

Health & Fitness, Strength & Conditioning,

Massage Practices and Gym Facilities

All in one location in Milton, 5 mins from Brisbane's CBD, just off Coronation Drive

--- MOVE BEYOND YOUR LIMITS ---

GET IN THE BEST SHAPE OF YOUR LIFE

GET STARTED FOR AS LITTLE AS $2.90 PER DAY

WHAT WE DO

SPORTS COACHING

Exclusive private and semi-private training sessions that focus on accelerating the athletic qualities of an athlete. Designed for the athlete who wants world-class results from their performance.

MOBILITY

Specifically tailored programs designed to enhance an athlete’s performance through corrective exercise therapy and self
massage techniques.

STRENGTH & CONDITIONING

All encompassing, precisely crafted periodised programs designed to forge world-class athletic performance for an athlete’s chosen sport.

REHABILITATION

An evidence-based, multi-modal program designed for rehabilitating athletes returning
to training from low-moderate
risk injuries.

MASSAGE

Evidence-based orthopedic manual therapies blended with alternative therapies to give an athlete the ultimate edge in recovery and performance.

EDUCATION

Seminars and courses designed to educate athletes and coaches in the systems that Ascension Performance Labs use to create world-class athletes.

GET IN TOUCH

Visit us at 21/43 Lang Pde, Milton QLD

Use the below form to shoot us an email and we'll get back to you,

or contact us via our Facebook page.

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